I GET IT. Health does not always come easy!
Making good food choices, getting the right exercise, reducing stress … these things are hard! And with so much conflicting and confusing health info out there, it can feel totally overwhelming.
It’s hard to know where to start, or whether something is actually helping. It’s easy to get discouraged and give up, ending up feeling lousy and back to square one.
I’ve been there!
I remember feeling sick every time I ate … feeling anxious waiting for the bloating, gas pains or heartburn to start.
I remember wanting to go out and be social, but staying on the couch because I was so uncomfortable.
It was depressing! I didn’t know what to do and felt totally discouraged. Sadly, conventional medicine failed to help me solve my digestive issues. All of this propelled me down the path of naturopathic medicine.
Fortunately, I’ve been through this process and have come out on the other side. Through my own experiences and medical school, I’ve learned how to help people feel better.
Now I want to help you take your health to the next level!
I've learned natural and holistic ways to get at the root of your issues. My simple step-by-step approach is all about addressing you as a whole person.
It's all connected ... And often it's all about the gut! Which is why that is my focus in my work.